Massage Therapy

 

Massage a soothing educated touch in a respectful atmosphere.

 

  • Soothes chronic pain, arthritis, fibromyalgia, plantar fasciitis, carpal tunnel, and tendonitis.

  • Improves insomnia, depression, hyperactivity and anxiety disorders.

  • Physically, massage enhances blood and lymph circulation, improves the exchange of wastes in the body and restores energy.

Massage Focuses:

Neuromuscular Techniques

Triggerpoint Therapy

Craniosacral Therapy

Prenatal Massage

Stress Relief

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Therapeutic & Deep Tissue Massage

Slow strokes and deep finger pressure help with pain management and decreasing stress.  Pressure applied varies to suit the client's needs.  Deep Tissue work must b requested at the time of scheduling to match clients with the appropriate therapist.

Acupressure

Gentle pressure is applied firmly to specific trigger points on the body to ease pain and release tension. Acupressure can be beneficial in relieving headaches, back/neck pain, and tension due to stress.

Cold Stone Massage

Cold Stone Therapy is a great relief for migraines and sinus pressure/congestion. The therapist targets center on the face with light pressure and place cool marble stones to help relieve pressure and pain.  

Craniosacral Therapy

Designed to help encourage the release of physical, mental, and emotional tensions. It enhances the body's ability to heal. The gentle touch helps restore the body's natural rhythms.

 

Facial Toning Massage

Stimulate the circulation of your skin while firming and toning the muscles of your face. Feel Rejuvenated in just one session but best results in 6-12 sessions.

Hot Stone Massage

This specialty includes slow strokes while using hot stones on areas of the body suffering from chronic muscle tension. Ideal for relieving stress.

Hot Salt Stone Massage

The therapist stimulates specific meridians on the body using warm hand-carved salt stones to improve sleep, reduce inflammation, and for an immediate sense of well-being.

                                                               

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a gentle, manual technique that works to activate and encourage our lymphatic system. This system is a complex network of vessels that runs parallel to the circulatory system and plays a key roll in our body's immunity and the elimination of waste products. MLD helps to open the lymph vessels, awaken movement where it has become stagnant, and encourage the clearing of the "highways" and "side roads" in the lymphatic transportation network.

Mini Lymph Lift (add on only)

Manual lymphatic drainage (MLD) to the face and neck which can help with sinusitis; acne; ant-aging; pre and post-op: swelling, bruising, pain, scar eradication; and several other conditions. MLD is a gentle, manual technique that works to activate and encourage our lymphatic system, a key component of our immunity and overall health.

Myofascial Release

Myofascial is sustained pressure of the connective tissue without lotion or oil. This technique can be useful is releasing restrictions or holding patterns. By returning flow to the area hydration increases to the connective tissue and muscles. Myofascial can feel like a stretch for the tissue and allows the body to repair, release tension and increase range of motion. This technique can be done on its own or during a therapeutic session.

Oncology Massage

This is a therapeutic massage customized to the needs of a client with cancer and performed by staff knowledgeable in the precautions for those undergoing cancer treatments. 

Prenatal Massage

Enjoy a gentle therapeutic touch combined with slow strokes for relaxation that helps the function of muscles and joints as well as relieves mental and physical fatigue.

Reflexology **NEW**

By applying light pressure or massage to specific points on the feet-achieve therapeutic effects throughout the body. A session can include a foot scrub or soak with essential oils, the use of hydrating foot butter or lotion, foot and toe stretches, holding of points, massage, hand and ear reflexology to add to the relaxation and therapeutic effects.

Salt Scrub with 30 or 60-minute Massage

Exfoliate and increase blood flow to the skin, then rejuvenate your skin with rich moisturizing lotion that is applied with relaxing massage strokes. Choose this to include a 30 or 60-minute massage.

Salt Scrub & Wrap with 30 or 60-minute Massage

Experience the application of Himalayan salt and oil to detoxify and balance the pH of the skin. Once the salt is applied, the client is wrapped for approximately 20 minutes and enjoys a facial or scalp massage. Choose this to include a 30 or 60-minute massage.

Sports Massage

Used for relaxation, but also helps relieve muscular tension, break down adhesions, mobilize soft tissues & can help reduce pain. Available 30 or 60-minute massage times.

 

***All massage therapists are licensed by the state of Kentucky and members of the American Massage Therapy Association.

 

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