Massage Therapy

 

Massage a soothing educated touch in a respectful atmosphere.

 

  • Soothes chronic pain, arthritis, fibromyalgia, plantar fasciitis, carpal tunnel, and tendonitis.

  • Improves insomnia, depression, hyperactivity and anxiety disorders.

  • Physically, massage enhances blood and lymph circulation, improves the exchange of wastes in the body and restores energy.

Massage Focuses:

Neuromuscular Techniques

Triggerpoint Therapy

Craniosacral Therapy

Prenatal Massage

Stress Relief

 

Therapeutic & Deep Tissue Massage

These specialties include slow strokes, deep finger pressure, and hot stones on areas of the body suffering from chronic muscle tension. Pressure applied varies to suit client needs. Ideal for relieving stress!

 

Craniosacral Therapy

Designed to help encourage the release of physical, mental and emotional tensions. Enhances the body's ability to heal. The gentle touch helps restore the body's natural rhythms.

 

Salt Scrub with Massage

Exfoliate your skin and enjoy rich moisturizing lotion as it is applied with relaxing massage strokes.

 

Hot Stone Massage

This specialty includes slow strokes while using hot stones on areas of the body suffering from chronic muscle tension. Ideal for relieving stress.

 

Cold Stone Massage

Cold Stone Therapy is a great relief for migraines and sinus pressure/congestion. The therapist targets
centers on the face with light pressure and places cool marble stones to help relieve pressure and pain.                                                                                                

Bamboo Massage

The therapist will use warm bamboo tools to glide across and lightly stretch the skin. The warmth penetrates the muscles creating a sense of relaxation. This allows the therapist to get deeper into problem areas of the upper and lower back.

 

Prenatal Massage

Enjoy the gentle therapeutic touch that helps Mom relax. Long slow strokes with gentle pressure can help with lower back pain/discomfort.

Lypossage

Lypossage is a healthy, safe, noninvasive, all natural, body contouring modality. It is designed to help with dimension loss and detoxification; it can also help diminish the “dimpling” look of cellulite.The vigorous strokes improve circulation and decongest the lymphatics. The deeper massage strokes break up adhesion and fatty deposits so that the lymphatic system can naturally eliminate these products. It can further improve skin texture and muscle tone; as well as, lift and tone sagging tissue. Lypossage is an alternative to mechanical versions of body contouring modalities.

 

Lypossage is performed on three areas of the body know as zones, which are described as follows:

Zone 1 – refers to the lower body: including hips, thighs, buttocks, and lower abdomen.

Zone 2 – includes the upper abdomen, back, décolleté (upper chest and neck), and arms.

Zone 3 - includes the head, neck, and face.

The process is cumulative-the individuals must commit to a series of 18 thirty-minute sessions scheduled 2 or 3 times per week.  It is important to note, it takes 8-10 sessions before initial treatments become noticeable. After that, progress can be dramatic. Each client will be weighed and measured before the first session and at key intervals to track progress.

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a gentle, manual technique that works to activate and encourage our lymphatic system. This system is a complex network of vessels that runs parallel to the circulatory system and plays a key roll in our body's immunity and the elimination of waste products. MLD helps to open the lymph vessels, awaken movement where it has become stagnant, and encourage the clearing of the "highways" and "side roads" in the lymphatic transportation network.

Mini Lymph Lift (add on only)

Manual lymphatic drainage (MLD) to the face and neck which can help with sinusitis; acne; ant-aging; pre and post op: swelling, bruising, pain, scar eradication; and several other conditions. MLD is a gentle, manual technique that works to activate and encourage our lymphatic system, a key component of our immunuty and overall health.

 

Grace Green Facial Toning Massage

Focuses on the areas of the face and neck and is 30 minutes of total relaxation. Therapeutic strokes to help stimulate the skin and tone the muscles of the face and neck.  This technique is great as an addition to any massage or can be done alone.  Feel rejuvenated in just one session.  For best results enjoy 6-12 sessions.  (Packages available).  This can be an enjoyable experience for everyone, however, it is very helpful for clients with bell’s palsy and those who suffer from nerve damage after a stroke. 

 

***All massage therapists are licensed by the state of Kentucky and members of American Massage Therapy Association.

 

For pricing click here.

 

 

© 2018 Copyright Sweet Serenity Massage & Salt Therapy - All rights reserved.