25 Reasons to get a massage
Trying to find a reason to get a message other than just for pampering? Check out these 25 reasons you need a massage! Relieve stress Relieve postoperative pain Reduce anxiety Manage low-back pain Help fibromyalgia pain Reduce muscle tension Enhance exercise performance Relieve tension headaches Sleep better Ease symptoms of depression Improve cardiovascular health Reduce the pain of osteoarthritis Decrease stress in cancer patients Improve balance in older adults Decrease rh
Halotherapy? Salt Therapy?
Halotherapy, referred to as Salt Therapy, is a natural holistic treatment that mimics a salt cave' microclimate. But, where did it all begin? It was observed that men mining in the salt mines were not having the same respiratory issues as those in other mining fields such as coal. Dr. Feliks Boczkowski founded the first facility in Poland in the early/mid-1800s. He did further research to discover underground treatment of asthma was more effective than inhalation. During Wor