Do you find yourself carrying out repetitive movements every day? Activities such as sitting at a desk, in front of a computer, driving, or texting several hours a day most days of the week can have you in a forward & downward position. It is common to have tension in the neck or the feeling of your shoulders hunched up just below your ears. Overuse, repetitive movement, or injury can cause adhesions of the fascia, which can limit movement and contribute to stiffness or disc

Do you have chronic headaches, arthritis or fibromyalgia? Are your sinuses always feeling blocked? Do you have residual swelling from a surgery or experience inflammation in your face, neck, hands, ankles, arms or legs? Are you pregnant? Are you stressed? These are just some of the conditions that can be helped with Manual Lymphatic Drainage, so keep reading! Manual Lymphatic Drainage (MLD) is one of the specialty services offered at Sweet Serenity Massage and Salt Therapy by