Cranio-Sacral therapy was developed by Dr. John Upledger. He was an Osteopathic Physician and did extensive research from 1975-1983 at Michigan State University where he served as a Professor of Biomechanics. Cranio-Sacral therapy is a gentle, hands-on method to evaluate the cranio-sacral system. Cranio-Sacral Therapy addresses many conditions including migraines, headaches, neck and back pain, stress and tension-related issues such as PTDS, depression and anxiety. As you

Ingredients 4 Tbsp olive oil Black pepper to taste 2 lbs sweet potatoes, scrubbed, left unpeeled, cut into 1/8-inch thick slices Preparation In a small bowl, whisk together the olive oil and pepper to taste. Arrange the sweet potato slices, not touching, in rows on parchment paper in a sheet pan and brush with the olive oil mixture. Roast the slices in a 450* F. oven, turning them once with a spatula, for 18-22 minutes, or until they are golden and crisp. Transfer the slices