Myofascial Release
Do you find yourself carrying out repetitive movements every day? Activities such as sitting at a desk, in front of a computer, driving,...
Would Manual Lymphatic Drainage Benefit Me?
Do you have chronic headaches, arthritis or fibromyalgia? Are your sinuses always feeling blocked? Do you have residual swelling from a...
Is Cranio-Sacral Therapy for me?
Cranio-Sacral therapy was developed by Dr. John Upledger. He was an Osteopathic Physician and did extensive research from 1975-1983 at...
Roasted Sweet Potato Slices
Ingredients 4 Tbsp olive oil Black pepper to taste 2 lbs sweet potatoes, scrubbed, left unpeeled, cut into 1/8-inch thick slices...